In the face of sudden disorder, children need reassurance and companionship even more than we do. Here are some ways that may help you: 1. Take a moment to steady yourself Take a slow deep breath and notice what you are feeling. Try to steady yourself. When parents or caregivers are calm, children can feel safe. Pay close attention to your own emotions; self-care enables you to care well for those around you. 2. Respond with honesty and warmth For things you don't know, you c